My Fitness Pal App

I really want to loose weight before the summer months get here,  I know I am a little late, but I just can't seem to get movtivated.  I have recently downloaded this app on my phone called My Fitness Pal.  It helps me keep track of my calorie intake and exercises that I do daily, even if I clean my house I keep track and that helps:)) I have only done this for a few days now and I won't lie, I have went over but I will eventually get the hang of it and start seeing results....

Medical studies show that keeping a food journal DOUBLES your weight loss!

Eat whatever you want

Easy and fast

Completely free, with no strings attached

My biggest downfall is POP..I love my Dr. Pepper and no matter how many times I try to stop drinking it, I give in and buy some:(

One thing about this app is that I like that I can add friends to it and we can talk about what we eat and help each other keep on track, and having others there for support is always good for me:))

I am citygirlgonecountry on My Fitness Pal if you would like to add me....please do so!!! The more the merrier and you can never have enough support through a journey like this.

Look forward to seeing ya over there:)) Goodluck to anyone trying to loose weight as well!!! Encourgment is always a good thing.

Happy Blogging to you all!!!!

Posted by: Joanna

What's for Dinner in your house Tonight?

WHAT'S FOR DINNER IN YOUR HOUSE?

Happy Tuesday everyone:))

I cooked a good dinner last night, I made steak with green, red peppers and onions........oh yes it was good......mashed potatoes and corn and green beans with  a salad.....

 

Yes it was Delicious:))~

 

So tonight is easy night for me......There are 6 mouths in my house that I feed everynight and sometimes a easy clean up is what makes me happy:))

Tonight is Cheeseburgers and homemade fries!!!

 

Share what your having for dinner, even a recipe at that.....I love trying new things to cook!!

 

Happy Blogging to ya!

Are you wearing BLUE?

Today is World Autism Awareness Day!!!

Are you wearing Blue to support this cause?

If not get those blues on and show your support to the families who have a child with Autism.

 

Do you know what Autism is?

 If you don't, you're not alone

 

If you are like me and don't know much about Autism there are many different ways to learn.

 

     
I am very surprised at the many different types of autism.  It is important to be educated and to know what to look for.  

 

Educate your selves and help others. 
Click HERE to learn about Autism and Autism Spectrum Disorder

 

 1 out of 54 boys and 1 in 252 girls are diagnosed with autism in the United States. The sad reality is that these numbers continue to grow.

Please learn more about Autism and offer support to the families affected.  There are a number of resources available to you. 

 

Show your support!!!!!!!

 

 

 

 

Kids eat FREE at Outback Steakhouse

KIDS EAT FREE ON EASTER!

 

 

For those who don't want to cook on Easter, Outback Steakhouse is offering Kids eat FREE this EASTER. ( Sunday 3/31/13)

 

If your thinking like me to not have all those dishes to do afterwards, well eating out is the best idea:)

There is no coupon necessary just mention to your server "Kids Eat Free" to grab this offer. Free Kids Meal with the purchase of one dinner entree per table ( limit 4 per table) Offer is valid for kids 10 and under

 

Head over and check your location to make sure they are participating....

Happy Easter to everyone and a special thanks to Outback Steakhouse for offering this great deal:)

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T.G.I.F

Thank Goodness It's Friday!!!!!

What a week.....

The weather here in Ohio has been cold a few days and yesterday it was actually nice out.  TODAY the weather man is calling for snow flurries and a high 30 degrees........  With that being said I am patiently waiting on spring time to arrive......

Open Door policy at my house~

My Oldest son moved back home after having his own place for 2 Years, I'm glad he is home:) It's hurtful to see anyone of my children to struggle to survive at such a young age.  I am excited to see that the new year has in store for him......

My how time flies!!!!!
My daughter is 7 1/2 months pregnant with my 2nd grandchild, already being seen every 2 week's......My granddaughter is 3 and this is my 1st Grandson:) Can you say A Fullhouse!!!! Lol....yes they all live with me including the babies daddy.....I'm getting excited and nervous as the time comes near.... But we will be alright...... I'M getting things together for her Baby Shower that were having next weekend, that will be fun:)

OH what else is happening?

Taxtime:)
Patiently waiting for our money!!!
Lol, Can you say SHOPPING!!!  It's always a pain to do taxes because my hubby is a subcontractor and has to pay taxes but we always get some back,which makes it nice!

Organization!!!
One thing I try to do with bills, money and household things.....believe it or not but I sure can make a mess!! 1 thing that I have learned that helps me with my grocery shopping and cooking meals is making a weekly menu list.....Instead of me running to the store 4 times a week I go once now:) which is really nice for me becuz living in the country is always a disadvantage when you have to drive 30 minutes or so to get a gallon of milk......

And There was VALENTINE'S DAY!!!
I cooked Homemade Chicken n Dumplings with mashed potatoes and cornbread for dinner and then I baked a cake....nothing fancy but it was good:)

My week wasn't to exciting but it's what makes me....

I am currently posting/blogging from my phone which is little unusual for me...waiting on my new computer but until it's the phone: )

Thanks for following and as always please leave comments as I will b sure to return the favor!  HOPE EVERYONE HAS A BLESSED WEEKEND!

Coupons

Check out which coupons are coming out before Sunday:) .
www.sundaycouponpreview.com

Whats for dinner?

I am making Chicken ~n~Dumplings in the crockpot and I will serve mashed potatoes also:) Yummy!!!!  

What's cooking in your kitchen?

Six Word Saturday

Looking forward to my Granddaughters birthday!

@2009joanna

Happy New Year 2013!!!!